Not fair!

LOL, somehow I gained a pound! Theoretically it's not possible with the number of calories I've been consuming because in order to gain a pound you supposedly have to eat 3500 extra calories. Now most women know this couldn't possibly be true because most of us don't eat that many extra calories in a week, much less in one day. Indeed I am not consuming "extra" calories because I have cut the number of calories to be no more than 1200 per day, which is the minimum number of calories for a safe weight loss. So I chalk it up to excess sodium which causes water retention and voila, there you have it - weight gain! All I can do is to soldier on...